Today I had no lunch so I went to the IGA at marche de l'ouest to pick up a salad and two fruits
It cost me almost $10. I can get a totally unhealthy lunch at McDonald's for $5. Crazy isn't it??????
Showing posts with label Sugar. Show all posts
Showing posts with label Sugar. Show all posts
Wednesday, July 15, 2015
Healthy lunch
Today I had no lunch so I went to the IGA at marche de l'ouest to pick up a salad and two fruits 
Friday, May 01, 2015
Tuesday, March 01, 2011
Diet to be helpful with some children with ADHD
Article suggests that some children with ADHD would benefit from a diet where food they are allergic or intolerant to is removed.
I believe in this as in myself the removal of refined sugars and flours originally, including alcohol, chocolate and caffeine and now also removing casein and gluten has made huge differences in how I feel and how hyper I am.
Give me food colouring or any form of refined sugar and I'll talk so fast I'll make you dizzy and bounce off ceilings to the point you'll send me outside to wear out. I've been like this as long as I can remember.
I get a major buzz from eating sugary foods. The most intense buzz I'd get was after drinking a 2L bottle of either Cream Soda or Root beer. They used to be my favourite soft drinks.
All those who hang out with me will be happy to know I haven't touched soft drinks in over 15 years.
I believe in this as in myself the removal of refined sugars and flours originally, including alcohol, chocolate and caffeine and now also removing casein and gluten has made huge differences in how I feel and how hyper I am.
Give me food colouring or any form of refined sugar and I'll talk so fast I'll make you dizzy and bounce off ceilings to the point you'll send me outside to wear out. I've been like this as long as I can remember.
I get a major buzz from eating sugary foods. The most intense buzz I'd get was after drinking a 2L bottle of either Cream Soda or Root beer. They used to be my favourite soft drinks.
All those who hang out with me will be happy to know I haven't touched soft drinks in over 15 years.
Tuesday, October 13, 2009
Why is there SUGAR in EVERYTHING?
I'm having a bad day. A bad Tuesday. Because this week Monday was Canadian ThanksGiving.
So this morning I wake up to 17C in my house. It's been hovering between 18-20 since Friday, but now it's 17C. So I broke down at 6am to call for repairs. I'm still waiting 8 hours later. Very much like last time, where though they were supposed to be here between 7am and 1pm, they called at 1pm to say it woulnd't be that day. Well now furnace isn't working, so today it's going to be TODAY. At least I hope so.
Anyways, so I'm getting hungry and figured I should get myself lunch. I checked in the freezer and realized we have smoked Salmon. I love smoked Salmon. Was reading packaging to figure out how to thaw it out and serve it, and low and behold the ingredients:
Salmon, salt, SUGAR, smoke flavour.
SUGAR? WHO the FUCK puts SUGAR in FISH.
I'm so SICK OF SUGAR. It's like the worst poison on the planet for some people, people like me who are hypoglycemic, and it keeps creeping into EVERYTHING.
I can't have coleslaw or most salads in restaurants because the vinaigrette has sugar in it. I have to read carefully the ingredients of everything I want to put into my mouth because 90% of it comes with added SUGAR.
I mean the government bitches, whines and complains about the obesity epidemic and the diabetes epidemic. Does it not occur to anyone that it has to do with the VOLUMES of sugar put in most foods? Of course not. Lets' add MORE SUGAR in MORE THINGS and kill each other off more quickly.
Like we need sugar in SALT [yes.. they add sugar in Salt too!], or FISH, or tomato sauce, or salad dressing..... I mean it's enough it's added to nearly everything, but FISH????
Who puts SUGAR IN FISH????
Anyways this did nothing to put me in a good mood. I just wanted to toss the Salmon into the garbage. Again who the fuck puts SUGAR in FISH??????
So this morning I wake up to 17C in my house. It's been hovering between 18-20 since Friday, but now it's 17C. So I broke down at 6am to call for repairs. I'm still waiting 8 hours later. Very much like last time, where though they were supposed to be here between 7am and 1pm, they called at 1pm to say it woulnd't be that day. Well now furnace isn't working, so today it's going to be TODAY. At least I hope so.
Anyways, so I'm getting hungry and figured I should get myself lunch. I checked in the freezer and realized we have smoked Salmon. I love smoked Salmon. Was reading packaging to figure out how to thaw it out and serve it, and low and behold the ingredients:
Salmon, salt, SUGAR, smoke flavour.
SUGAR? WHO the FUCK puts SUGAR in FISH.
I'm so SICK OF SUGAR. It's like the worst poison on the planet for some people, people like me who are hypoglycemic, and it keeps creeping into EVERYTHING.
I can't have coleslaw or most salads in restaurants because the vinaigrette has sugar in it. I have to read carefully the ingredients of everything I want to put into my mouth because 90% of it comes with added SUGAR.
I mean the government bitches, whines and complains about the obesity epidemic and the diabetes epidemic. Does it not occur to anyone that it has to do with the VOLUMES of sugar put in most foods? Of course not. Lets' add MORE SUGAR in MORE THINGS and kill each other off more quickly.
Like we need sugar in SALT [yes.. they add sugar in Salt too!], or FISH, or tomato sauce, or salad dressing..... I mean it's enough it's added to nearly everything, but FISH????
Who puts SUGAR IN FISH????
Anyways this did nothing to put me in a good mood. I just wanted to toss the Salmon into the garbage. Again who the fuck puts SUGAR in FISH??????
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