These boots were made for walking

 No. Not walking all over anyone. Just been going on daily walks, most days, twice a day. According to the 'step app' I put on my android I have walked 52km. 

I used to be able to walk forever even with my bad, prone to bursitis knees. I mean when I was with homeless-ex we used to take long walks from home to Akhavan  for instance which is 4.3 km each way. Or when we climbed up the Mont du Lac des Cygnes in Grand Jardins Provincial park which is 8.5 km both ways. 

Or before I had pneumonia in fall 2016, that summer I'd gone down and back up Egypt falls in Cape Breton, which was super steep. Took 20 minutes to go down and 40 to go back up. Had also done a 4 hour trail in Mauricie Park. The only problems I had is I have to stop periodically to catch my breath when going up hill. 

The last few times there was trails or places I could walk... it had to be soft flat surfaces. At the islands provincial park in Fundy I couldn't walk on the rocky terrain my knees couldn't handle it. 

I need to get sleeves for walking for my knees. I need to keep walking to get my energy levels back. Since having covid I rarely have much energy. Which means I was conserving it to get through work. 

I actually needed a month of doing little. I needed the rest. But doing little exacerbated the arthritis. I'm hoping twice daily walks will also help with that. 

I'm finally retired I do want to enjoy life.