Oh Honey

Since March, I've been having a teaspoon of honey a day. At first it was apple blossom honey. Now it's a spring flower honey.

Until a few days ago I showed no signs of having seasonal allergies. Today though not only do I have the raw throat, the stuffy nose but I have lots of tightness in my chest. Will be taking some buckleys.

Will have to keep looking into the honey and figure out what honey to eat when and avoid allergies in the future as well. I usually have the teaspoon of honey just before a big  breakfast, so the sugar wakes me up  but other foods prevents any crash.